Cardamom often referred as the queen of spices is the ripened fruit of cardamom plant. It originated in India, Bhutan, and Nepal and its cultivation is mostly concentrated in the evergreen forests of Western Ghats in India. It is widely used as a flavouring material in every kind of dishes both traditional and modern. It has antioxidant, anti-inflammatory, antimicrobial, and muscle relaxing properties which promotes heart health, helps to fight against asthma, stimulates metabolism, prevents bad breath, and enhances oral health.
Essential oils present in cardamom helps remove blemishes and improves complexion. Its antiseptic and anti-inflammatory properties help to treat skin allergies. Cardamom can be used as natural toner which fights against premature ageing. The essential oils present in cardamom helps to reduce the amount of acidity in your stomach. Regular use of cardamom tea gives you healthy and shiny hair.
Other main benefits of cardamom
Cardamom is used for cough and cold
Ca
Reviews
There are no reviews yet.